TOG Guide

TOG (Thermal Overall Grade) is an internationally recognised warmth rating used for baby sleepwear. It helps parents choose the right sleeping sack based on room temperature, ensuring their baby stays comfortable throughout the night. Selecting the correct TOG helps prevent overheating and supports healthy, restful sleep.

Suitable for room temperatures of 24–27°C

Best for:

✔ lightweight and breathable

✔ helps prevent overheating

Suitable for room temperatures of 18–25°C

Ideal for:

✔ most popular option

✔ perfect for daily use

✔ balances warmth and breathability

Suitable for room temperatures of 16–20°C

Recommended for:

✔ retains warmth effectively

✔ reduces the need for extra blankets

Suitable for room temperatures of 14–18°C

Best used for:

✔ highest warmth level

✔ ideal for colder environments

💡 Expert Tip

Always dress your baby according to room temperature rather than season. Babies sleep best when they are comfortably warm — not hot 🤍